Food database and calorie counter

Calories in Snapper

The favorite choice for the term "Snapper" is 1 fillet of Snapper (Fish) (Mixed Species) which has about 220 calories. Calorie and nutritional information for a variety of types and serving sizes of Snapper is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Serving Sizes of Snapper

Fat(g) Carbs(g) Prot(g)
Calories
1 fillet 2.92 - 44.71 218
3 oz 1.14 - 17.43 85
100 grams 1.34 - 20.51 100

Other Types of Snapper

Fat(g) Carbs(g) Prot(g)
Calories
1 Pacific Red Snapper Fillet 2.00 - 21.00 110
1 small Steamed or Poached Snapper 11.15 - 77.17 428

Foods related to Snapper:

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Nutrition Facts
Serving Size 1 fillet
Amount Per Serving
Calories
218
 
% Daily Values*
Total Fat
2.92g
4%
Saturated Fat
0.621g
3%
Trans Fat
-
Polyunsaturated Fat
1.001g
Monounsaturated Fat
0.547g
Cholesterol
81mg
27%
Sodium
140mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
44.71g
Vitamin D
-
Calcium
70mg
7%
Iron
0.39mg
2%
Potassium
909mg
26%
Vitamin A
218IU
4%
Vitamin C
3.5mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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