| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
454
% Daily Values*
Total Fat
6.08g
8%
Saturated Fat
1.293g
6%
Trans Fat
-
Polyunsaturated Fat
2.082g
Monounsaturated Fat
1.139g
Cholesterol
168mg
56%
Sodium
290mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
93.03g
Vitamin D
-
Calcium
145mg
11%
Iron
0.82mg
5%
Potassium
1892mg
40%
Vitamin A
136mcg
15%
Vitamin C
7.3mg
8%
Last updated: 04 Feb 08 05:07 AM
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23%
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of RDI*
(454 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (13%)
Protein (87%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
454
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Fat
6.08g
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Carbs
0g
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Protein
93.03g
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| There are 454 calories in 1 pound of Snapper (Fish) (Mixed Species). |
| Calorie breakdown: 13% fat, 0% carbs, 87% protein. |
Other Common Serving Sizes:
Related Types of Snapper:
Related Types of Fish:
See Also:
Used in these Member Recipes:
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