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Kroger

Wild Caught Mackerel

Nutrition Facts
Serving Size 1/3 cup (85 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
2.500g
13%
Trans Fat
-
Cholesterol
80mg
27%
Sodium
340mg
15%
Total Carbohydrate
6.00g
2%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
17.00g
Vitamin D
1mcg
5%
Calcium
262mg
20%
Iron
1.16mg
6%
Potassium
159mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 May 24 02:17 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (41%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
7g
Carbs
6g
Protein
17g
There are 150 calories in 1/3 cup (85 g) of Kroger Wild Caught Mackerel.
Calorie breakdown: 41% fat, 15% carbs, 44% protein.

Related Mackerel from Kroger:

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