Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
85
 
% Daily Values*
Total Fat
1.14g
2%
Saturated Fat
0.242g
1%
Trans Fat
-
Polyunsaturated Fat
0.39g
Monounsaturated Fat
0.213g
Cholesterol
31mg
10%
Sodium
54mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.43g
Vitamin D
-
Calcium
27mg
3%
Iron
0.15mg
1%
Potassium
354mg
10%
Vitamin A
85IU
2%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(85 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (13%)
 
Protein (87%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
85
Fat
1.14g
Carbs
0g
Protein
17.43g
There are 85 calories in 3 ounces of Snapper (Fish) (Mixed Species).
Calorie breakdown: 13% fat, 0% carbs, 87% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 85
100 g 100
1 fillet 218
1 lb 454

Related Types of Snapper:

Publix Snapper
Red Lobster Red Snapper
Steamed or Poached Porgy
Trader Joe's Pacific Red Snapper Fillet
Snapper (Fish) (Mixed Species, Cooked, Dry Heat)
  view more snapper nutritional info

Related Types of Fish:

Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Mahi Mahi
Fish
Tilapia (Fish)
  view more fish nutritional info

See Also:

Yellowtail (Fish) (Mixed Species)
Smoked Sturgeon (Fish) (Mixed Species)
Yellowtail (Fish) (Mixed Species, Cooked, Dry Heat)
Whiting (Fish) (Mixed Species)
Trout (Mixed Species)
  view more results

Used in these Member Recipes:

Grilled Snapper
Baked Lemon Snapper
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