Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.34g
2%
Saturated Fat
0.285g
1%
Trans Fat
-
Polyunsaturated Fat
0.459g
Monounsaturated Fat
0.251g
Cholesterol
37mg
12%
Sodium
64mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.51g
Vitamin D
-
Calcium
32mg
3%
Iron
0.18mg
1%
Potassium
417mg
12%
Vitamin A
100IU
2%
Vitamin C
1.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (13%)
 
Protein (87%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
1.34g
Carbs
0g
Protein
20.51g
There are 100 calories in 100 grams of Snapper (Fish) (Mixed Species).
Calorie breakdown: 13% fat, 0% carbs, 87% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 85
100 g 100
1 fillet 218
1 lb 454

Related Types of Snapper:

Publix Snapper
Trader Joe's Pacific Red Snapper Fillet
Red Lobster Red Snapper
Steamed or Poached Porgy
Snapper (Fish) (Mixed Species, Cooked, Dry Heat)
  view more snapper nutritional info

Related Types of Fish:

Grilled Fish
Fish
Baked or Broiled Fish
Mahi Mahi
Baked or Broiled Salmon
Tilapia (Fish)
  view more fish nutritional info

See Also:

Yellowtail (Fish) (Mixed Species)
Smoked Sturgeon (Fish) (Mixed Species)
Yellowtail (Fish) (Mixed Species, Cooked, Dry Heat)
Whiting (Fish) (Mixed Species)
Trout (Mixed Species)
  view more results

Used in these Member Recipes:

Grilled Snapper
Baked Lemon Snapper
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