Food database and calorie counter  

Waterfront Bistro

Breaded Fish Sticks

Nutrition Facts
Serving Size 6 sticks
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
35mg
12%
Sodium
320mg
14%
Total Carbohydrate
26.00g
9%
Dietary Fiber
1.0g
4%
Sugars
-
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
220mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 May 24 11:04 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (17%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
3.5g
Carbs
26g
Protein
12g
There are 190 calories in 6 sticks of Waterfront Bistro Breaded Fish Sticks.
Calorie breakdown: 17% fat, 57% carbs, 26% protein.

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