| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1046
% Daily Values*
Total Fat
10.02g
13%
Saturated Fat
1.037g
5%
Trans Fat
-
Polyunsaturated Fat
4.482g
Monounsaturated Fat
2.259g
Cholesterol
0mg
0%
Sodium
2628mg
114%
Total Carbohydrate
198.8g
72%
Dietary Fiber
38.7g
138%
Sugars
-
Protein
43.5g
Vitamin D
-
Calcium
281mg
22%
Iron
11.86mg
66%
Potassium
1512mg
32%
Vitamin A
9mcg
1%
Vitamin C
33.4mg
37%
Last updated: 04 Feb 08 05:07 AM
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52%
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of RDI*
(1046 calories)
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Calorie Breakdown:
Carbohydrate (75%)
Fat (9%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1046
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Fat
10.02g
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Carbs
198.8g
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Protein
43.5g
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| There are 1046 calories in 31 ounces of Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned). |
| Calorie breakdown: 9% fat, 75% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Chickpeas:
Related Types of Peas:
See Also:
Used in these Member Recipes:
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