Food database and calorie counter Source: Member

Simple Truth

Sweet Potato & Zucchini Quinoa

Nutrition Facts
Serving Size 1 cup (142 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
21.00g
8%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
4.00g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
1.00mg
6%
Potassium
260mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 29 Jul 21 08:29 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (29%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
4.5g
Carbs
21g
Protein
4g
There are 140 calories in 1 cup (142 g) of Simple Truth Sweet Potato & Zucchini Quinoa.
Calorie breakdown: 29% fat, 60% carbs, 11% protein.

Related Sweet Potato from Simple Truth:

Sweet Potato Fries
Sweet Potato Dices

Related Quinoa from Simple Truth:

100% Whole Grain Brown Rice & Quinoa
Southwest Style Quinoa
Mediterranean Quinoa with Spinach, Tomatoes & Feta Cheese
Organic Quinoa

More Products from Simple Truth:

Diced Tomatoes
Plant Based Non-Dairy Hot Pepper Cheezy Slices
Chipotle Pepper 60-Second Bowl
Nut Butter Bar Chocolate Chip Cookie Dough
Nut Butter Bar Chocolate Almond
  view all simple truth products

Other Types of Sweet Potato:

Sweet Potato (Frozen)
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Mashed, Canned)
Sweet Potato
  view more sweet potato nutritional info

Other Types of Quinoa:

Ancient Harvest Quinoa Traditional
Quinoa (Cooked)
Quinoa
Trader Joe's Quinoa
Seeds of Change Zesty Cilantro Quinoa Blend
Ancient Harvest Quinoa Flakes
  view more quinoa nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.