Food database and calorie counter

Ancient Harvest

Quinoa Flakes

Nutrition Facts

Serving Size

1/3 cup dry (40 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

26.00g

Dietary Fiber

1.0g

Sugars

5.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Jan 24 09:01 PM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (72%)

Fat (12%)

Protein (16%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

150

Fat

Carbs

26g

Protein

There are 150 calories in 1/3 cup dry (40 g) of Ancient Harvest Quinoa Flakes.

Calorie breakdown: 12% fat, 71% carbs, 16% protein.

Related Quinoa from Ancient Harvest:

Organic Quinoa with Lentils & Garlic
Quinoa with Chickpeas & Garlic
Inca Red Quinoa
Organic Quinoa with Sea Salt
Quinoa Traditional
Organic Quinoa Southwestern
	find more ancient harvest quinoa products

More Products from Ancient Harvest:

Lentil & Quinoa Penne Pasta
Lentil & Quinoa Supergrain Pasta
Organic Quinoa Flour
Polenta
Pow! Mac & Cheese
	view all ancient harvest products

Other Types of Quinoa:

Quinoa
Trader Joe's Quinoa
Quinoa (Cooked)
Trader Joe's Organic Quinoa
	view more quinoa nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.