Food database and calorie counter  

Ancient Harvest

Quinoa Flakes

Nutrition Facts
Serving Size 1/3 cup dry (40 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
26.00g
9%
Dietary Fiber
1.0g
4%
Sugars
5.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 10 Jan 24 09:01 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (12%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

Ancient Harvest Quinoa Flakes
 

Nutrition summary:

Calories
150
Fat
2g
Carbs
26g
Protein
6g
There are 150 calories in 1/3 cup dry (40 g) of Ancient Harvest Quinoa Flakes.
Calorie breakdown: 12% fat, 71% carbs, 16% protein.

Related Quinoa from Ancient Harvest:

Quinoa Penne
Inca Red Quinoa
Quinoa Spaghetti Style Pasta
Organic Quinoa Southwestern
Quinoa Traditional
Organic Quinoa with Lentils & Garlic
  find more ancient harvest quinoa products

More Products from Ancient Harvest:

Polenta
Veggie Rotini
Pow! Pasta Red Lentil Rotini
Pow! Black Bean Elbow Pasta
Gluten Free Pasta
  view all ancient harvest products

Other Types of Quinoa:

Trader Joe's Quinoa
Quinoa (Cooked)
Trader Joe's Organic Quinoa
Quinoa
  view more quinoa nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 fatsecret. All rights reserved.