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Trifecta

Southwest Tofu Quinoa Bowl

Nutrition Facts
Serving Size 1 meal (369 g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
-
Sodium
650mg
28%
Total Carbohydrate
33.00g
12%
Dietary Fiber
8.0g
29%
Sugars
4.00g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Jan 24 05:25 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (26%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
8g
Carbs
33g
Protein
18g
There are 280 calories in 1 meal (369 g) of Trifecta Southwest Tofu Quinoa Bowl.
Calorie breakdown: 26% fat, 48% carbs, 26% protein.

Related Quinoa from Trifecta:

Beef Patty with Quinoa, Spinach, and Tomato
Grilled Chicken with Walnut Pesto Veggies & Quinoa
Beef and Quinoa Grain Bowl with Tomatoes and Peppers
Winter Squash & Quinoa Bowl with Shrimp

More Products from Trifecta:

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Salmon Chipotle Bowl
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  view all trifecta products

Other Types of Quinoa:

Quinoa (Cooked)
Ancient Harvest Quinoa Flakes
Ancient Harvest Quinoa Traditional
Trader Joe's Organic Quinoa
Trader Joe's Quinoa
Quinoa
  view more quinoa nutritional info
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