Food database and calorie counter  

Real Appeal

Zucchini and Ground Beef

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
301
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
83mg
4%
Total Carbohydrate
4.00g
1%
Dietary Fiber
1.0g
4%
Sugars
3.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
1.00mg
6%
Potassium
563mg
12%
Vitamin C
7.0mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 27 Mar 24 12:19 AM
15%
of RDI*
(301 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (16%)
 
Protein (70%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
301
Fat
2g
Carbs
4g
Protein
20g
There are 301 calories in 1 serving of Real Appeal Zucchini and Ground Beef.
Calorie breakdown: 16% fat, 14% carbs, 70% protein.

Related Ground Beef from Real Appeal:

Slow Cooker Ground Beef Ragu
Africian Cabbage Stew with Ground Beef
Cabbage and Ground Beef
Keto Ground Beef with Worcestershire Sauce
Sloppy Joes
Crock Pot Picadillo

Related Zucchini from Real Appeal:

Kousa Mahshi (Egyptian Stuffed Zucchini)
Pesto "Zoodles" with Brussels Sprouts
Zucchini Parmesan Crisps
Keto Bolognese with Zucchini Ribbons
Scarpaccia Zucchini Tart
Crispy Baked Keto Zucchini Fries

Related Beef from Real Appeal:

Chinese Pepper Steak
Nyama Choma (Kenyan Grilled Meat)
Paleo Filipino Skirt Steak Cauliflower Fried Rice
Cubed Steak with Peppers and Olives
Paleo Beef with Broccoli
Beef Liver
  find more real appeal beef products

Other Types of Ground Beef:

Ground Beef (70% Lean / 30% Fat)
Ground Beef (85% Lean / 15% Fat)
Breaded Ground Beef or Patty
Ground Beef (95% Lean / 5% Fat)
Extra Lean Ground Beef
Ground Beef (Cooked)
  view more ground beef nutritional info

Other Types of Zucchini:

Zucchini (Frozen)
Baby Zucchini
Cooked Summer Squash (from Fresh)
Italian Style Zucchini (Canned)
Zucchini
Zucchini (with Salt, Drained, Cooked, Boiled)
  view more zucchini nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.