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Ancient Harvest

Quinoa Traditional

Nutrition Facts
Serving Size 1/4 cup dry (45 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
29.00g
11%
Dietary Fiber
3.0g
11%
Sugars
-
Protein
6.00g
Vitamin D
-
Calcium
21mg
2%
Iron
2.00mg
11%
Potassium
250mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Aug 20 10:22 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (14%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

Ancient Harvest Quinoa Traditional
 

Nutrition summary:

Calories
170
Fat
2.5g
Carbs
29g
Protein
6g
There are 170 calories in 1/4 cup dry (45 g) of Ancient Harvest Quinoa Traditional.
Calorie breakdown: 14% fat, 71% carbs, 15% protein.

Related Quinoa from Ancient Harvest:

Inca Red Quinoa
Quinoa Flakes
Organic Quinoa with Lentils & Garlic
Organic Quinoa Southwestern
Organic Quinoa with Sea Salt
Harmony Quinoa
  find more ancient harvest quinoa products

More Products from Ancient Harvest:

Lentil & Quinoa Penne Pasta
Ancient Grains Maple Morning
Quinoa Elbow Pasta
Lentil & Quinoa Supergrain Pasta
Organic Quinoa Flour
  view all ancient harvest products

Other Types of Quinoa:

Quinoa
Trader Joe's Quinoa
Trader Joe's Organic Quinoa
Quinoa (Cooked)
  view more quinoa nutritional info
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