Food database and calorie counter

Simple Truth

100% Whole Grain Brown Rice & Quinoa

Nutrition Facts

Serving Size

1 cup (125 g)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

3.50g

Saturated Fat

1.000g

Trans Fat

Cholesterol

300mg

100%

Sodium

300mg

13%

Total Carbohydrate

44.00g

16%

Dietary Fiber

3.0g

11%

Sugars

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Feb 20 02:09 PM

Source: FatSecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (76%)

Fat (14%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

240

Fat

3.5g

Carbs

44g

Protein

There are 240 calories in 1 cup (125 g) of Simple Truth 100% Whole Grain Brown Rice & Quinoa.

Calorie breakdown: 14% fat, 76% carbs, 10% protein.

Related Brown Rice from Simple Truth:

100% Whole Grain Brown Rice

Related Quinoa from Simple Truth:

Mediterranean Quinoa with Spinach, Tomatoes & Feta Cheese
Organic Quinoa
Sweet Potato & Zucchini Quinoa
Southwest Style Quinoa

Related Rice from Simple Truth:

Basmati Rice
Chicken Bibimbap

Other Types of Brown Rice:

Brown Rice (Medium-Grain, Cooked)
Brown and Wild Flavored Rice
Brown Rice (Long-Grain, Cooked)
Brown Rice
Brown and Wild Rice
Instant Brown Rice
	view more brown rice nutritional info

Other Types of Quinoa:

Quinoa (Cooked)
Trader Joe's Organic Quinoa
Quinoa
Ancient Harvest Quinoa Flakes
Trader Joe's Quinoa
Ancient Harvest Quinoa Traditional
	view more quinoa nutritional info

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