Food database and calorie counter Source: Member

Simple Truth

100% Whole Grain Brown Rice & Quinoa

Nutrition Facts
Serving Size 1 cup (125 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
300mg
100%
Sodium
300mg
13%
Total Carbohydrate
44.00g
16%
Dietary Fiber
3.0g
11%
Sugars
-
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Feb 20 02:09 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (14%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
3.5g
Carbs
44g
Protein
6g
There are 240 calories in 1 cup (125 g) of Simple Truth 100% Whole Grain Brown Rice & Quinoa.
Calorie breakdown: 14% fat, 76% carbs, 10% protein.

Related Brown Rice from Simple Truth:

100% Whole Grain Brown Rice

Related Quinoa from Simple Truth:

Organic Quinoa
Southwest Style Quinoa
Sweet Potato & Zucchini Quinoa
Mediterranean Quinoa with Spinach, Tomatoes & Feta Cheese

Related Rice from Simple Truth:

Basmati Rice
Chicken Bibimbap

Other Types of Brown Rice:

Brown and Wild Rice
Brown Rice (Long-Grain, Cooked)
Instant Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown and Wild Flavored Rice
Brown Rice
  view more brown rice nutritional info

Other Types of Quinoa:

Seeds of Change Zesty Cilantro Quinoa Blend
Ancient Harvest Quinoa Traditional
Trader Joe's Quinoa
Ancient Harvest Quinoa Flakes
Quinoa
Quinoa (Cooked)
  view more quinoa nutritional info
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