Food database and calorie counter Source: Member

Simple Truth

Organic Quinoa

Nutrition Facts
Serving Size 1/4 cup dry (43 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
29.00g
11%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 May 13 09:04 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (14%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
2.5g
Carbs
29g
Protein
6g
There are 160 calories in 1/4 cup dry (43 g) of Simple Truth Organic Quinoa.
Calorie breakdown: 14% fat, 71% carbs, 15% protein.

Related Quinoa from Simple Truth:

100% Whole Grain Brown Rice & Quinoa
Sweet Potato & Zucchini Quinoa
Southwest Style Quinoa
Mediterranean Quinoa with Spinach, Tomatoes & Feta Cheese

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  view all simple truth products

Other Types of Quinoa:

Quinoa (Cooked)
Trader Joe's Quinoa
Ancient Harvest Quinoa Traditional
Quinoa
Seeds of Change Zesty Cilantro Quinoa Blend
Ancient Harvest Quinoa Flakes
  view more quinoa nutritional info
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