Food database and calorie counter

Real Appeal

Smashed Avocado with Fried Egg & Salsa

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

257

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

3.000g

15%

Trans Fat

Cholesterol

186mg

62%

Sodium

360mg

16%

Total Carbohydrate

24.00g

Dietary Fiber

6.0g

21%

Sugars

4.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Sep 22 12:20 AM

Source: FatSecret Platform API

13%

of RDI*

(257 calories)

Calorie Breakdown:

Carbohydrate (37%)

Fat (45%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

257

Fat

13g

Carbs

24g

Protein

12g

There are 257 calories in 1 serving of Real Appeal Smashed Avocado with Fried Egg & Salsa.

Calorie breakdown: 45% fat, 37% carbs, 18% protein.

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