Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 3 tbsp (31g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
9g
14%
Saturated Fat
1g
5%
Trans Fat
0g
Polyunsaturated Fat
3.5g
Monounsaturated Fat
4g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
10g
3%
Dietary Fiber
2g
8%
Sugars
6g
Protein
5g
Vitamin D
-
Calcium
0mg
0%
Iron
1mg
6%
Potassium
190mg
5%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Jul 15 01:40 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (57%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
130
Fat
9g
Carbs
10g
Protein
5g
There are 130 calories in a 3 tbsp serving of Planters Trail Mix Nuts, Seeds & Raisins.
Calorie breakdown: 57% fat, 28% carbs, 14% protein.

Related Trail Mix from Planters:

Trail Mix Tropical Fruit & Nut
Turtle Sundae Mix
Trail Mix Alaskan Wilderness Blend
Trail Mix Fruit & Nut (Package)
Trail Mix Spicy Nuts & Cajun Sticks
Trail Mix Nut & Chocolate (Package)
  find more planters trail mix products

Related Seeds from Planters:

Dry Roasted Sunflower Kernels
Salted Hulled Sunflower Seeds
Roasted & Salted Sunflower Seeds
Sunflower Kernels

Related Nuts from Planters:

NUT-rition Breakfast Blend
Raw Almonds
NUT-rition Women's Health Mix
Crunchers Sea Salt & Black Pepper
Pistachio Blend
Dark Chocolate Cocoa Almonds
  find more planters nuts products

Related Snacks from Planters:

Cheez Curls
NUT-rition Men's Health Recommended Mix (30.6g)
NUT-rition Men's Health Recommended Mix (35g)
S'mores & Nut Mix
Crunchers Mesquite Barbecue
Nut-rition Sustaining Energy Mix Chocolate Nut
  find more planters snacks products

Other Types of Raisins:

Chocolate Covered Raisins
Raisins (Seedless)
Milk Chocolate Coated Raisins
Golden Raisins (Seedless)
Yogurt Covered Raisins
Raisins
  view more raisins nutritional info

Other Types of Trail Mix:

Trail Mix (Unsalted)
Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
Trail Mix
Trail Mix with Chocolate Chips, Salted Nuts and Seeds
Sam's Choice Nature Trail Mix
Tropical Trail Mix
  view more trail mix nutritional info
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