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Planters

NUT-rition Men's Health Recommended Mix (35g)

Nutrition Facts
Serving Size 1 pack (35 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
5.000g
Monounsaturated Fat
10.000g
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
7.00g
3%
Dietary Fiber
4.0g
14%
Sugars
2.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
270mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Oct 14 05:14 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (73%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
210
Fat
18g
Carbs
7g
Protein
8g
There are 210 calories in 1 pack (35 g) of Planters NUT-rition Men's Health Recommended Mix (35g).
Calorie breakdown: 73% fat, 13% carbs, 14% protein.

Related Mixed Nuts from Planters:

NUT-rition Men's Health Recommended Mix
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