Food database and calorie counter

Planters

NUT-rition Antioxidant Mix

Nutrition Facts

Serving Size

3 tbsp (28 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

3.000g

Monounsaturated Fat

7.000g

Cholesterol

0mg

Sodium

35mg

Total Carbohydrate

11.00g

Dietary Fiber

3.0g

11%

Sugars

6.00g

Protein

4.00g

Vitamin D

Calcium

50mg

Iron

0.90mg

Potassium

150mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Feb 21 06:54 PM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (26%)

Fat (64%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

12g

Carbs

11g

Protein

There are 150 calories in 3 tbsp (28 g) of Planters NUT-rition Antioxidant Mix.

Calorie breakdown: 64% fat, 26% carbs, 10% protein.

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