| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
299
% Daily Values*
Total Fat
0.46g
1%
Saturated Fat
0.058g
0%
Trans Fat
-
Polyunsaturated Fat
0.037g
Monounsaturated Fat
0.051g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
79.18g
29%
Dietary Fiber
3.7g
13%
Sugars
59.19g
Protein
3.07g
Vitamin D
-
Calcium
50mg
4%
Iron
1.88mg
10%
Potassium
749mg
16%
Vitamin A
0mcg
0%
Vitamin C
2.3mg
3%
Note:
Includes: cinnamon-coated raisins
Last updated: 21 Aug 07 07:33 AM
|
15%
|
of RDI*
(299 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (95%)
Fat (1%)
Protein (4%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
299
|
|
Fat
0.46g
|
|
Carbs
79.18g
|
|
Protein
3.07g
|
| There are 299 calories in 100 grams of Raisins. |
| Calorie breakdown: 1% fat, 95% carbs, 4% protein. |
Common Serving Sizes:
Related Types of Raisins:
Related Types of Dried Fruit:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
