Food database and calorie counter Source: USDA

Raisins (Seedless)

Nutrition Facts
Serving Size: 1 miniature box (.5 oz)
 
Amount Per Serving
Calories from Fat 1
Calories 42
 
% Daily Values*
Total Fat 0.06g 0%
  Saturated Fat 0.008g 0%
  Polyunsaturated Fat 0.005g  
  Monounsaturated Fat 0.007g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 105mg  
Total Carbohydrate 11.09g 4%
  Dietary Fiber 0.5g 2%
  Sugars 8.29g  
Protein 0.43g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 1%
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(42 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (1%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
42
Fat
0.06g
Carbs
11.09g
Protein
0.43g
There are 42 calories in 1 miniature box of Raisins (Seedless).
Calorie breakdown: 1% fat, 95% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 miniature box (.5 oz) 42
50 raisins 78
1 oz 85
1 small box (1.5 oz) 129
100 g 299
1 cup (not packed) 434
1 cup packed 493

Related Types of Raisins:

Raisins
Chocolate Covered Raisins
Milk Chocolate Coated Raisins
Golden Raisins (Seedless)
Yogurt Covered Raisins
  view more raisins nutritional info

Related Types of Dried Fruit:

Dried Pineapple
Dried Apple
Dried Fruit Mixture
Dried Cranberries
Dried Prune
Dried Apricot
  view more dried fruit nutritional info
Other Related Foods
Fruit

See Also:

Dole California Seedless Raisins
Fresh & Easy Thompson Seedless Raisins
Wegmans Seedless Raisins
Roundy's Seedless Raisins
Southern Grove Seedless Raisins
  view more results

Used in these Member Recipes:

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