Food database and calorie counter Source: Member

Planters

NUT-rition Vitality Mix

Nutrition Facts
Serving Size 3 tbsp (31g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
3.000g
Monounsaturated Fat
7.000g
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
13.00g
5%
Dietary Fiber
3.0g
11%
Sugars
8.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
230mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Apr 20 02:08 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (58%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
11g
Carbs
13g
Protein
5g
There are 160 calories in a 3 tbsp serving of Planters NUT-rition Vitality Mix.
Calorie breakdown: 58% fat, 30% carbs, 12% protein.

Related Mixed Nuts from Planters:

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NUT-rition Men's Health Recommended Mix (35g)
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Related Nuts from Planters:

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Other Types of Mixed Nuts:

Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
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  view more mixed nuts nutritional info

Other Types of Nuts:

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Almonds
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  view more nuts nutritional info
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