Food database and calorie counter Source: Member

Planters

Trail Mix Appalachian Blend

Nutrition Facts
Serving Size 3 tbsp (28 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.000g
5%
Trans Fat
-
Polyunsaturated Fat
3.000g
Monounsaturated Fat
5.000g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
12.00g
4%
Dietary Fiber
2.0g
7%
Sugars
9.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
130mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 11 Aug 11 08:59 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (54%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
9g
Carbs
12g
Protein
5g
There are 140 calories in 3 tbsp (28 g) of Planters Trail Mix Appalachian Blend.
Calorie breakdown: 54% fat, 32% carbs, 13% protein.

Related Trail Mix from Planters:

Trail Mix Sweet & Nutty
NUT-rition Protein Mix Honey Nut
Trail Mix Nuts, Seeds, & Cranberries
Trail Mix Spicy Nuts & Cajun Sticks
NUT-rition Protein Mix Chocolate Nut (Pack)
NUT-rition Protein Mix Chocolate Nut
  find more planters trail mix products

Related Snacks from Planters:

Cheez Balls
Bold Snack Mix
NUT-rition Men's Health Recommended Mix (30.6g)
Nutty Snack Mix Wasabi Honey
Snack Mix
S'mores & Nut Mix
  find more planters snacks products

Other Types of Trail Mix:

Tropical Trail Mix
Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
Trail Mix with Chocolate Chips, Salted Nuts and Seeds
Trail Mix (Unsalted)
Trail Mix
Sam's Choice Nature Trail Mix
  view more trail mix nutritional info

Other Types of Snacks:

Potato Chips
Air Popped Popcorn
Leather Fruit Bars
Crackers
Pretzels
  view more snacks nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.