Food database and calorie counter Source: USDA

Tropical Trail Mix

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 215
Calories 570
% Daily Values*
Total Fat 23.94g 37%
  Saturated Fat 11.872g 59%
  Polyunsaturated Fat 7.224g  
  Monounsaturated Fat 3.486g  
Cholesterol 0mg 0%
Sodium 14mg 1%
Potassium 993mg  
Total Carbohydrate 91.84g 31%
  Dietary Fiber -
  Sugars -  
Protein 8.82g  
Vitamin A 1% Vitamin C 18%
Calcium 8% Iron 21%
Last updated: 04 Feb 08 05:08 AM
of RDI*
(570 calories)
28% of RDI
Calorie Breakdown:
Carbohydrate (59%)
Fat (35%)
Protein (6%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 570 calories in 1 cup of Tropical Trail Mix.
Calorie breakdown: 35% fat, 59% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 115
100 g 407
1 cup 570

Related Types of Trail Mix:

Trail Mix (Unsalted)
Sam's Choice Nature Trail Mix
Trail Mix
Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
Trail Mix with Chocolate Chips, Salted Nuts and Seeds
  view more trail mix nutritional info

Related Types of Snacks:

Potato Chips
Air Popped Popcorn
Leather Fruit Bars
  view more snacks nutritional info

See Also:

Great Value Tropical Trail Mix
Planters Trail Mix Tropical Fruit & Nut
The Whole Earth Tropical Trail Mix
Publix Tropical Trail Mix
Meijer Tropical Fruit Trail Mix
  view more results
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