Food database and calorie counter Source: Member

Planters

Trail Mix Honey Nut Medley

Nutrition Facts
Serving Size 2 tbsp (30 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Polyunsaturated Fat
2.500g
Monounsaturated Fat
4.000g
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
14.00g
5%
Dietary Fiber
1.0g
4%
Sugars
9.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Sep 10 12:16 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (56%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
150
Fat
10g
Carbs
14g
Protein
4g
There are 150 calories in 2 tbsp (30 g) of Planters Trail Mix Honey Nut Medley.
Calorie breakdown: 56% fat, 35% carbs, 10% protein.

Related Trail Mix from Planters:

Trail Mix Nuts, Seeds, & Cranberries
NUT-rition Protein Mix Blueberry Nut
Trail Mix Sweet & Nutty
NUT-rition Omega-3 Mix (Package)
Turtle Sundae Mix
Trail Mix Fruit & Nut (Package)
  find more planters trail mix products

Related Nuts from Planters:

Honey Roasted Peanuts (2 1/2 oz)
Crunchers Sea Salt & Black Pepper
NUT-rition Vitality Mix
Portable Protein Pack
Hot & Spicy Cashews
NUT-Rition Essential Nutrients Mix
  find more planters nuts products

Related Snacks from Planters:

S'mores & Nut Mix
NUT-rition Brain Support Power Squares
Snack Mix
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NUT-rition Men's Health Recommended Mix (30.6g)
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Other Types of Trail Mix:

Tropical Trail Mix
Trail Mix with Chocolate Chips, Salted Nuts and Seeds
Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
Trail Mix
Sam's Choice Nature Trail Mix
Trail Mix (Unsalted)
  view more trail mix nutritional info

Other Types of Nuts:

Pecan Nuts
Mixed Nuts
Walnuts
Peanuts
Almonds
Oil Roasted Cashew Nuts
  view more nuts nutritional info
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