Food database and calorie counter Source: Member

Planters

Nut-rition Sustaining Energy Mix Chocolate Nut

Nutrition Facts
Serving Size 1 pack
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
17g
26%
Saturated Fat
3g
15%
Trans Fat
0g
Polyunsaturated Fat
4.5g
Monounsaturated Fat
8g
Cholesterol
0mg
0%
Sodium
115mg
5%
Total Carbohydrate
19g
6%
Dietary Fiber
4g
16%
Sugars
12g
Protein
10g
Vitamin D
-
Calcium
60mg
6%
Iron
2mg
10%
Potassium
250mg
7%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Apr 13 04:00 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (57%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
250
Fat
17g
Carbs
19g
Protein
10g
There are 250 calories in a 1 pack serving of Planters Nut-rition Sustaining Energy Mix Chocolate Nut.
Calorie breakdown: 57% fat, 28% carbs, 15% protein.

Related Mixed Nuts from Planters:

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Other Types of Mixed Nuts:

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Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
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  view more mixed nuts nutritional info

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