Food database and calorie counter Source: Member

Planters

Trail Mix Nuts, Seeds & Raisins

Nutrition Facts
Serving Size 3 tbsp (31 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
3.500g
Monounsaturated Fat
4.000g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
10.00g
4%
Dietary Fiber
2.0g
7%
Sugars
6.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Jul 15 01:40 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (57%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
130
Fat
9g
Carbs
10g
Protein
5g
There are 130 calories in 3 tbsp (31 g) of Planters Trail Mix Nuts, Seeds & Raisins.
Calorie breakdown: 57% fat, 28% carbs, 14% protein.

Related Trail Mix from Planters:

Trail Mix Peanut Butter Chocolate
Trail Mix Fruit & Nut
Trail Mix Nut & Chocolate (Package)
NUT-rition Omega-3 Mix (Package)
Trail Mix Alaskan Wilderness Blend
NUT-rition Protein Mix Blueberry Nut
  find more planters trail mix products

Related Seeds from Planters:

Salted Hulled Sunflower Seeds
Portable Protein Pack
Roasted & Salted Sunflower Seeds
Sunflower Kernels
Dry Roasted Sunflower Kernels

Related Nuts from Planters:

Sweet Cayenne BBQ Cashews
NUT-rition Breakfast Blend
Pistachio Blend
Drizzle Roasted Almonds with Dark Chocolate
Honey Roasted Peanuts (2 1/2 oz)
Nut-Rition Fiber Mix
  find more planters nuts products

Related Snacks from Planters:

Cheez Curls
Cheez Balls
Summer Berry Mix
NUT-rition Brain Support Power Squares
Banana Sundae Mix
Snack Mix
  find more planters snacks products

Other Types of Raisins:

Yogurt Covered Raisins
Milk Chocolate Coated Raisins
Golden Raisins (Seedless)
Raisins
Raisins (Seedless)
Chocolate Covered Raisins
  view more raisins nutritional info

Other Types of Trail Mix:

Sam's Choice Nature Trail Mix
Trail Mix (Unsalted)
Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
Trail Mix
Tropical Trail Mix
Trail Mix with Chocolate Chips, Salted Nuts and Seeds
  view more trail mix nutritional info
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