Food database and calorie counter Source: Member

Planters

Trail Mix Nuts, Seeds & Raisins

Nutrition Facts
Serving Size 3 tbsp (31g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
3.500g
Monounsaturated Fat
4.000g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
10.00g
4%
Dietary Fiber
2.0g
7%
Sugars
6.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Jul 15 01:40 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (57%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
130
Fat
9g
Carbs
10g
Protein
5g
There are 130 calories in a 3 tbsp serving of Planters Trail Mix Nuts, Seeds & Raisins.
Calorie breakdown: 57% fat, 28% carbs, 14% protein.

Related Trail Mix from Planters:

Trail Mix Appalachian Blend
NUT-rition Omega-3 Mix (Package)
NUT-rition Protein Mix Blueberry Nut
NUT-rition Protein Mix Chocolate Nut (Pack)
Trail Mix Alaskan Wilderness Blend
Trail Mix Nut Candy & Fruit
  find more planters trail mix products

Related Seeds from Planters:

Dry Roasted Sunflower Kernels
Roasted & Salted Sunflower Seeds
Salted Hulled Sunflower Seeds
Sunflower Kernels

Related Nuts from Planters:

Chili Lime Peanuts (Pack)
Kettle Cooked Butter Cinnamon Pecans
Sea Salt & Vinegar Peanuts (Pack)
NUT-rition Breakfast Blend
Pistachio Blend
Dark Chocolate Cocoa Almonds
  find more planters nuts products

Related Snacks from Planters:

Cheez Curls
NUT-rition Men's Health Recommended Mix (30.6g)
Summer Berry Mix
Nutty Snack Mix Wasabi Honey
NUT-rition Sustaining Energy Mix Chocolate Nut
S'mores & Nut Mix
  find more planters snacks products

Other Types of Raisins:

Raisins
Chocolate Covered Raisins
Milk Chocolate Coated Raisins
Yogurt Covered Raisins
Raisins (Seedless)
Golden Raisins (Seedless)
  view more raisins nutritional info

Other Types of Trail Mix:

Trail Mix (Unsalted)
Trail Mix
Tropical Trail Mix
Trail Mix with Chocolate Chips, Salted Nuts and Seeds
Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
Sam's Choice Nature Trail Mix
  view more trail mix nutritional info
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