Food database and calorie counter

Planters

Portable Protein Pack

Nutrition Facts

Serving Size

1 package (51 g)

Amount Per Serving

Calories

250

% Daily Values*

Total Fat

17.00g

22%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Polyunsaturated Fat

6.000g

Monounsaturated Fat

7.000g

Cholesterol

20mg

Sodium

420mg

18%

Total Carbohydrate

13.00g

Dietary Fiber

3.0g

11%

Sugars

8.00g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

190mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Apr 17 07:58 PM

Source: FatSecret Platform API

12%

of RDI*

(250 calories)

Calorie Breakdown:

Carbohydrate (20%)

Fat (60%)

Protein (20%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

250

Fat

17g

Carbs

13g

Protein

13g

There are 250 calories in 1 package (51 g) of Planters Portable Protein Pack.

Calorie breakdown: 60% fat, 20% carbs, 20% protein.

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