Food database and calorie counter Source: Member

Manhattan Bagel

Turkey on Bagel Deli Sandwich

Nutrition Facts
Serving Size: 1 sandwich
Amount Per Serving
Calories from Fat 18
Calories 340
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
Cholesterol 30mg 10%
Sodium 1280mg 53%
Total Carbohydrate 76g 25%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 28g  
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 18 Sep 08 10:34 PM
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
Carbohydrate (70%)
Fat (4%)
Protein (26%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 340 calories in a 1 sandwich serving of Manhattan Bagel Turkey on Bagel Deli Sandwich.
Calorie breakdown: 4% fat, 70% carbs, 26% protein.

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Other Types of Bagels:

Onion Bagel
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Wheat Bagel
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Other Types of Sandwiches:

Turkey Sandwich with Spread
Peanut Butter and Jelly Sandwich
Ham and Cheese Sandwich
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