Food database and calorie counter Source: Member

Manhattan Bagel

Turkey on Bagel Deli Sandwich

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
340
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
30mg
10%
Sodium
1280mg
56%
Total Carbohydrate
76.00g
28%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
28.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Sep 08 10:34 PM
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (4%)
 
Protein (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
340
Fat
2g
Carbs
76g
Protein
28g
There are 340 calories in 1 sandwich of Manhattan Bagel Turkey on Bagel Deli Sandwich.
Calorie breakdown: 4% fat, 70% carbs, 26% protein.

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