Food database and calorie counter Source: Member

Manhattan Bagel

Turkey on Bagel Deli Sandwich

Nutrition Facts
Serving Size: 1 sandwich
 
Amount Per Serving
Calories from Fat 18
Calories 340
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
Cholesterol 30mg 10%
Sodium 1280mg 53%
Total Carbohydrate 76g 25%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 28g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 18 Sep 08 10:34 PM
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (4%)
 
Protein (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
340
Fat
2g
Carbs
76g
Protein
28g
There are 340 calories in a 1 sandwich serving of Manhattan Bagel Turkey on Bagel Deli Sandwich.
Calorie breakdown: 4% fat, 70% carbs, 26% protein.

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