Food database and calorie counter  

Manhattan Bagel

Empire State Sandwich

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
600
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
4.000g
20%
Trans Fat
-
Cholesterol
65mg
22%
Sodium
1700mg
74%
Total Carbohydrate
79.00g
29%
Dietary Fiber
3.0g
11%
Sugars
7.00g
Protein
33.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Sep 08 10:59 PM
30%
of RDI*
(600 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (28%)
 
Protein (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
600
Fat
19g
Carbs
79g
Protein
33g
There are 600 calories in 1 sandwich of Manhattan Bagel Empire State Sandwich.
Calorie breakdown: 28% fat, 51% carbs, 21% protein.

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