Food database and calorie counter  

Manhattan Bagel

Tribeca Turkey Sandwich

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
490
 
% Daily Values*
Total Fat
24.00g
31%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
60mg
20%
Sodium
1390mg
60%
Total Carbohydrate
53.00g
19%
Dietary Fiber
2.0g
7%
Sugars
6.00g
Protein
29.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Sep 08 11:05 PM
24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (40%)
 
Protein (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
490
Fat
24g
Carbs
53g
Protein
29g
There are 490 calories in 1 sandwich of Manhattan Bagel Tribeca Turkey Sandwich.
Calorie breakdown: 40% fat, 39% carbs, 21% protein.

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