Food database and calorie counter Source: USDA

Cinnamon Raisin Bagels

Nutrition Facts
Serving Size: 1 bagel (4" dia)
Amount Per Serving
Calories from Fat 14
Calories 243
% Daily Values*
Total Fat 1.51g 2%
  Saturated Fat 0.244g 1%
  Polyunsaturated Fat 0.597g  
  Monounsaturated Fat 0.156g  
Cholesterol 0mg 0%
Sodium 287mg 12%
Potassium 132mg  
Total Carbohydrate 49.13g 16%
  Dietary Fiber 2g 8%
  Sugars 5.32g  
Protein 8.72g  
Vitamin A 1% Vitamin C 1%
Calcium 2% Iron 19%
Last updated: 04 Feb 08 05:08 AM
of RDI*
(243 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (80%)
Fat (6%)
Protein (14%)
* Based on a RDI of 2000 calories


view more photos

Nutrition summary:

There are 243 calories in 1 4" Cinnamon Raisin Bagel.
Calorie breakdown: 6% fat, 80% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 mini (2-1/2" dia) 71
1 oz 77
1 bagel (3" dia) 156
1 bagel (3-1/2" dia) 194
1 bagel (4" dia) 243
100 g 273
1 bagel (4-1/2" dia) 322

Related Types of Bagels:

Multigrain Bagel
Onion Bagel
Toasted Bagel
Wheat Bagel
  view more bagels nutritional info

See Also:

Costco Cinnamon Raisin Bagel
NutriSystem Cinnamon Raisin Bagel
L'oven Fresh Cinnamon Raisin Bagel
Kroger Cinnamon Raisin Bagel
Einstein Brothers Bagels Cinnamon Raisin Swirl Bagel
  view more results
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.