Food database and calorie counter Source: Generic

Cheese Sandwich

Nutrition Facts
Serving Size: 1 sandwich
Amount Per Serving
Calories from Fat 114
Calories 261
% Daily Values*
Total Fat 12.67g 19%
  Saturated Fat 5.378g 27%
  Polyunsaturated Fat 2.109g  
  Monounsaturated Fat 4.211g  
Cholesterol 22mg 7%
Sodium 734mg 31%
Potassium 127mg  
Total Carbohydrate 27.6g 9%
  Dietary Fiber 1.2g 5%
  Sugars 3.95g  
Protein 9.1g  
Vitamin A 8% Vitamin C 0%
Calcium 23% Iron 11%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(261 calories)
13% of RDI
Calorie Breakdown:
Carbohydrate (42%)
Fat (44%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 261 calories in 1 Cheese Sandwich.
Calorie breakdown: 44% fat, 42% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 89
1 sandwich 261
100 g 315

Related Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Chicken Sandwich with Spread
  view more sandwiches nutritional info

See Also:

Cheese Spread Sandwich
Steak n Shake Grilled Cheese Sandwich
Valu Time Sandwich Slice Cheese
Ham and Cheese Croissant Sandwich
Sandwich Bros. of Wisconsin Cheeseburgers
  view more results

Contains these Ingredients:

28 g Cheese, processed, American or Cheddar type
51 g White bread
5 g Margarine (regular, 80% fat with salt, stick)
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