Food database and calorie counter Source: Member

Manhattan Bagel

Pork Roll & Cheese on Bagel

Nutrition Facts
Serving Size: 1 bagel
 
Amount Per Serving
Calories from Fat 44
Calories 710
 
% Daily Values*
Total Fat 34g 52%
  Saturated Fat 17g 85%
Cholesterol 85mg 28%
Sodium 1030mg 43%
Total Carbohydrate 75g 25%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 30g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 18 Sep 08 10:22 PM
36%
of RDI*
(710 calories)
36% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (42%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
710
Fat
34g
Carbs
75g
Protein
30g
There are 710 calories in a 1 bagel serving of Manhattan Bagel Pork Roll & Cheese on Bagel.
Calorie breakdown: 42% fat, 41% carbs, 17% protein.

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