Food database and calorie counter Source: Member

Manhattan Bagel

Pizza Bagel with Cheese

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
530
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
6.000g
30%
Trans Fat
-
Cholesterol
30mg
10%
Sodium
1500mg
65%
Total Carbohydrate
82.00g
30%
Dietary Fiber
5.0g
18%
Sugars
7.00g
Protein
28.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Sep 08 11:03 PM
26%
of RDI*
(530 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (18%)
 
Protein (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
530
Fat
11g
Carbs
82g
Protein
28g
There are 530 calories in 1 sandwich of Manhattan Bagel Pizza Bagel with Cheese.
Calorie breakdown: 18% fat, 61% carbs, 21% protein.

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