Food database and calorie counter Source: Member

Manhattan Bagel

Ham on Bagel Deli Sandwich

Nutrition Facts
Serving Size: 1 sandwich
 
Amount Per Serving
Calories from Fat 10
Calories 450
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 2g 10%
Cholesterol 30mg 10%
Sodium 1650mg 69%
Total Carbohydrate 76g 25%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 27g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 18 Sep 08 10:33 PM
22%
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (10%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
450
Fat
5g
Carbs
76g
Protein
27g
There are 450 calories in a 1 sandwich serving of Manhattan Bagel Ham on Bagel Deli Sandwich.
Calorie breakdown: 10% fat, 67% carbs, 24% protein.

Related Bagels from Manhattan Bagel:

Pork Roll & Cheese on Bagel
Empire State on Low Carb Bagel
Egg Sausage & Cheese on Bagel
Wall Street Roast Beef on Low Carb Bagel
Low Carb Bagel with Egg & Cheese
Low Carb Bagel with Egg, Sausage & Cheese
  find more manhattan bagel bagels products

Related Sandwiches from Manhattan Bagel:

Buffalo Chicken Sandwich
Empire State Sandwich
Wall Street Roast Beef Sandwich
Vegetable Garden Sandwich
Cuban Chicken Sandwich
Manhattan Cheese Steak
  find more manhattan bagel sandwiches products

Other Types of Bagels:

Toasted Bagel
Multigrain Bagel
Cinnamon Raisin Bagels
Bagel
Onion Bagel
Wheat Bagel
  view more bagels nutritional info

Other Types of Sandwiches:

Cheese Sandwich
Peanut Butter and Jelly Sandwich
Turkey Sandwich with Spread
Roast Beef Sandwich
Chicken Sandwich with Spread
Ham and Cheese Sandwich
  view more sandwiches nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 sandwich
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.