Food database and calorie counter Source: Member

Manhattan Bagel

Low Carb Bagel with Egg, Sausage & Cheese

Nutrition Facts
Serving Size 1 bagel
Amount Per Serving
Calories
620
 
% Daily Values*
Total Fat
39g
60%
Saturated Fat
16g
80%
Trans Fat
-
Cholesterol
185mg
62%
Sodium
1580mg
66%
Total Carbohydrate
32g
11%
Dietary Fiber
10g
40%
Sugars
2g
Protein
43g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Sep 08 10:18 PM
31%
of RDI*
(620 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (54%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
620
Fat
39g
Carbs
32g
Protein
43g
There are 620 calories in a 1 bagel serving of Manhattan Bagel Low Carb Bagel with Egg, Sausage & Cheese.
Calorie breakdown: 54% fat, 20% carbs, 26% protein.

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  view more bagels nutritional info
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