Food database and calorie counter Source: Member

Manhattan Bagel

Egg Pork Roll & Cheese on Bagel

Nutrition Facts
Serving Size 1 bagel
Amount Per Serving
Calories
760
 
% Daily Values*
Total Fat
38g
58%
Saturated Fat
18g
90%
Trans Fat
-
Cholesterol
210mg
70%
Sodium
1070mg
45%
Total Carbohydrate
76g
25%
Dietary Fiber
2g
8%
Sugars
3g
Protein
34g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Sep 08 10:15 PM
38%
of RDI*
(760 calories)
38% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (44%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
760
Fat
38g
Carbs
76g
Protein
34g
There are 760 calories in a 1 bagel serving of Manhattan Bagel Egg Pork Roll & Cheese on Bagel.
Calorie breakdown: 44% fat, 39% carbs, 17% protein.

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