Food database and calorie counter Source: Member

Manhattan Bagel

Roast Beef on Bagel Deli Sandwich

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
450
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
2g
10%
Trans Fat
-
Cholesterol
40mg
13%
Sodium
630mg
26%
Total Carbohydrate
77g
26%
Dietary Fiber
3g
12%
Sugars
3g
Protein
28g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Sep 08 10:34 PM
22%
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (10%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
450
Fat
5g
Carbs
77g
Protein
28g
There are 450 calories in a 1 sandwich serving of Manhattan Bagel Roast Beef on Bagel Deli Sandwich.
Calorie breakdown: 10% fat, 66% carbs, 24% protein.

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