Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
85
 
% Daily Values*
Total Fat
4.43g
6%
Saturated Fat
0.938g
5%
Trans Fat
-
Polyunsaturated Fat
1.316g
Monounsaturated Fat
1.954g
Cholesterol
16mg
5%
Sodium
80mg
3%
Total Carbohydrate
10.54g
4%
Dietary Fiber
0.2g
1%
Sugars
4g
Protein
0.99g
Vitamin D
-
Calcium
3mg
0%
Iron
0.39mg
2%
Potassium
12mg
0%
Vitamin A
8mcg
1%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(85 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (46%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
85
Fat
4.43g
Carbs
10.54g
Protein
0.99g
There are 85 calories in 1 ounce of Lemon Turnover or Dumpling.
Calorie breakdown: 46% fat, 49% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 85
1 turnover 235
100 g 301

Related Types of Dumplings:

Pot Sticker
Wonton (Meat Filled Fried Won Ton)
Meat Filled Dumpling
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Plain Dumpling
Potato or Cheese Filled Dumpling
  view more dumplings nutritional info

Related Types of Turnover:

Pumpkin Turnover
Meat and Cheese Turnover
Apple Turnover or Dumpling
Meat Turnover
Berry Turnover or Dumpling
Meat and Vegetable Turnover
  view more turnover nutritional info
Other Related Foods
Pastries

See Also:

Peach Turnover or Dumpling
Liver Dumpling
Cornmeal Dumpling
Shumai Dumpling
Cherry Turnover or Dumpling
  view more results
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