Food database and calorie counter Source: Generic

Wonton (Meat Filled Fried Won Ton)

Nutrition Facts
Serving Size 1 wonton
Amount Per Serving
Calories
54
 
% Daily Values*
Total Fat
2.52g
4%
Saturated Fat
0.823g
4%
Trans Fat
-
Polyunsaturated Fat
0.279g
Monounsaturated Fat
1.178g
Cholesterol
20mg
7%
Sodium
111mg
5%
Total Carbohydrate
4.72g
2%
Dietary Fiber
0.2g
1%
Sugars
0.15g
Protein
2.87g
Vitamin D
-
Calcium
5mg
0%
Iron
0.41mg
2%
Potassium
51mg
1%
Vitamin A
16IU
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Pot Sticker
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(54 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (43%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
54
Fat
2.52g
Carbs
4.72g
Protein
2.87g
There are 54 calories in 1 Wonton (Meat Filled Fried Won Ton).
Calorie breakdown: 43% fat, 36% carbs, 22% protein.

Common Serving Sizes:

Serving Size Calories
1 wonton 54
1 oz 81
1 pot sticker 85
1 cup 190
100 g 284

Related Types of Dumplings:

Potato or Cheese Filled Dumpling
Plain Dumpling
Meat Filled Dumpling
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Pot Sticker
  view more dumplings nutritional info

See Also:

Crab Meat and Cream Cheese Filled Fried Puffs
Meat Filled Ravioli
Chicken Dark Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Won Ton Soup (Wonton)
Chicken Dark Meat (Broilers or Fryers, Fried, Cooked)
  view more results

Contains these Ingredients:

5 g White wheat flour (all purpose, bleached, enriched)
7 g Ground pork (cooked)
0 g Scallions or spring onions
2 g Waterchestnuts
1 g Egg (whole)
1 g Egg (whole)
0 g Black pepper
0 g Salt
0 g Salt
2 g Water
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