| Food database and calorie counter |
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Steamed Dumpling (Filled with Meat Poultry or Seafood)
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Nutrition Facts
Amount Per Serving
Calories
41
% Daily Values*
Total Fat
0.98g
1%
Saturated Fat
0.274g
1%
Trans Fat
-
Polyunsaturated Fat
0.201g
Monounsaturated Fat
0.359g
Cholesterol
18mg
6%
Sodium
161mg
7%
Total Carbohydrate
3.54g
1%
Dietary Fiber
0.2g
1%
Sugars
0.21g
Protein
4.27g
Vitamin D
-
Calcium
7mg
1%
Iron
0.51mg
3%
Potassium
70mg
1%
Vitamin A
5mcg
1%
Vitamin C
0.5mg
1%
Note:
Includes: shui-mai; steamed bun
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (22%)
Protein (43%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
41
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Fat
0.98g
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Carbs
3.54g
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Protein
4.27g
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| There are 41 calories in 1 Steamed Dumpling (Filled with Meat Poultry or Seafood). |
| Calorie breakdown: 22% fat, 35% carbs, 43% protein. |
Common Serving Sizes:
Related Types of Dumplings:
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