Food database and calorie counter Source: Generic

Meat Turnover with Gravy

Nutrition Facts
Serving Size 1 turnover
Amount Per Serving
Calories
378
 
% Daily Values*
Total Fat
23.51g
36%
Saturated Fat
6.273g
31%
Trans Fat
-
Polyunsaturated Fat
5.334g
Monounsaturated Fat
10.231g
Cholesterol
24mg
8%
Sodium
731mg
30%
Total Carbohydrate
27.34g
9%
Dietary Fiber
1.1g
4%
Sugars
0.24g
Protein
14.26g
Vitamin D
-
Calcium
14mg
1%
Iron
2.68mg
15%
Potassium
158mg
5%
Vitamin A
2IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(378 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (56%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
378
Fat
23.51g
Carbs
27.34g
Protein
14.26g
There are 378 calories in 1 Meat Turnover with Gravy.
Calorie breakdown: 56% fat, 29% carbs, 15% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 71
100 g 249
1 turnover 378

Related Types of Turnover:

Apple Turnover or Dumpling
Berry Turnover or Dumpling
Meat Turnover
Meat and Cheese Turnover
Meat and Vegetable Turnover
Pumpkin Turnover
  view more turnover nutritional info

Related Types of Pastries:

Cinnamon Danish Pastry
Danish Pastry with Fruit
Puff Pastry
Breakfast Pastry
Cheese Danish Pastry
Danish Pastry
  view more pastries nutritional info

See Also:

Chicken Turnover with Gravy
Meat and Bean Turnover
Meat Potato and Vegetable Turnover
Beef or Meat Gravy
Meat with Gravy
  view more results

Contains these Ingredients:

30 g White wheat flour (all purpose, bleached, enriched)
27 g Beef chuck (arm pot roast, trimmed to 1/8" fat, choice grade, cooked, braised)
16 g Household shortening
1 g Salt
71 g Beef gravy (canned)
7 g Water
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