Food database and calorie counter Source: Generic

Cherry Turnover or Dumpling

Nutrition Facts
Serving Size: 1 turnover
Amount Per Serving
Calories from Fat 106
Calories 238
% Daily Values*
Total Fat 11.75g 18%
  Saturated Fat 2.344g 12%
  Polyunsaturated Fat 3.644g  
  Monounsaturated Fat 5.168g  
Cholesterol 0mg 0%
Sodium 216mg 9%
Potassium 58mg  
Total Carbohydrate 31.22g 10%
  Dietary Fiber 1g 4%
  Sugars 12.85g  
Protein 2.55g  
Vitamin A 5% Vitamin C 1%
Calcium 1% Iron 9%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(238 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (52%)
Fat (44%)
Protein (4%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 238 calories in 1 Cherry Turnover or Dumpling.
Calorie breakdown: 44% fat, 52% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 86
1 turnover 238
100 g 305

Related Types of Dumplings:

Wonton (Meat Filled Fried Won Ton)
Potato or Cheese Filled Dumpling
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Plain Dumpling
Pot Sticker
Meat Filled Dumpling
  view more dumplings nutritional info

Related Types of Turnover:

Apple Turnover or Dumpling
Meat and Vegetable Turnover
Pumpkin Turnover
Meat Turnover
Meat and Cheese Turnover
Berry Turnover or Dumpling
  view more turnover nutritional info
Other Related Foods

See Also:

Acerola (West Indian Cherry)
Lemon Turnover or Dumpling
Red Sour Cherries
Peach Turnover or Dumpling
Red Sour Cherries (Solids and Liquids, Light Syrup Pack, Canned)
  view more results

Contains these Ingredients:

1 g Cornstarch
19 g White wheat flour (all purpose, bleached, enriched)
34 g Red sour cherries (solids and liquids, water pack, canned)
0 g Margarine (regular, 80% fat with salt, stick)
10 g Household shortening
0 g Salt
4 g Water
9 g Granulated sugar
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