| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
37
% Daily Values*
Total Fat
0.39g
1%
Saturated Fat
0.065g
0%
Trans Fat
-
Polyunsaturated Fat
0.173g
Monounsaturated Fat
0.102g
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
8.35g
3%
Dietary Fiber
1.7g
6%
Sugars
2.78g
Protein
1.63g
Vitamin D
-
Calcium
36mg
3%
Iron
0.74mg
4%
Potassium
175mg
4%
Vitamin A
8mcg
1%
Vitamin C
10.9mg
12%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (77%)
Fat (8%)
Protein (15%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
37
|
|
Fat
0.39g
|
|
Carbs
8.35g
|
|
Protein
1.63g
|
| There are 37 calories in 100 grams of Cooked Tomato with Corn and Okra (Fat Not Added in Cooking). |
| Calorie breakdown: 8% fat, 77% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Okra:
Related Types of Tomatoes:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
