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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
29
 
% Daily Values*
Total Fat
0.51g
1%
Saturated Fat
0.097g
0%
Trans Fat
-
Polyunsaturated Fat
0.157g
Monounsaturated Fat
0.215g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
5.83g
2%
Dietary Fiber
0.7g
2%
Sugars
4.28g
Protein
0.27g
Vitamin D
-
Calcium
4mg
0%
Iron
0.22mg
1%
Potassium
52mg
1%
Vitamin A
109mcg
12%
Vitamin C
2.9mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(29 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (16%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
29
Fat
0.51g
Carbs
5.83g
Protein
0.27g
There are 29 calories in 1 ounce of Canned Sweetpotato in Syrup (Fat Added in Cooking).
Calorie breakdown: 16% fat, 80% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 29
100 g 101
1 cup pieces 203
1 cup, NFS 203
1 cup mashed 263

Related Types of Sweet Potato:

Sweet Potato (Frozen)
Sweet Potato (Mashed, Canned)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato
Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato (Without Skin, Cooked, Boiled)
  view more sweet potato nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info

See Also:

Canned Sweetpotato in Syrup
Canned Sweetpotato without Syrup
Canned Sweetpotato
Boiled Sweetpotato (with Peel, Fat Added in Cooking)
Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking)
  view more results
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