| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of pieces |
Amount Per Serving
Calories
203
% Daily Values*
Total Fat
3.6g
5%
Saturated Fat
0.686g
3%
Trans Fat
-
Polyunsaturated Fat
1.113g
Monounsaturated Fat
1.525g
Cholesterol
0mg
0%
Sodium
113mg
5%
Total Carbohydrate
41.31g
15%
Dietary Fiber
4.8g
17%
Sugars
30.33g
Protein
1.93g
Vitamin D
-
Calcium
30mg
2%
Iron
1.59mg
9%
Potassium
366mg
8%
Vitamin A
776mcg
86%
Vitamin C
20.7mg
23%
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(203 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (16%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
203
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Fat
3.6g
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Carbs
41.31g
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Protein
1.93g
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| There are 203 calories in 1 cup of pieces of Canned Sweetpotato in Syrup (Fat Added in Cooking). |
| Calorie breakdown: 16% fat, 80% carbs, 4% protein. |
Common Serving Sizes:
Related Types of Sweet Potato:
Related Types of Potatoes:
See Also:
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