Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
122
 
% Daily Values*
Total Fat
6.9g
11%
Saturated Fat
2.523g
13%
Trans Fat
-
Polyunsaturated Fat
0.85g
Monounsaturated Fat
2.726g
Cholesterol
150mg
50%
Sodium
867mg
36%
Total Carbohydrate
8.78g
3%
Dietary Fiber
1.7g
7%
Sugars
4.93g
Protein
7.38g
Vitamin D
-
Calcium
81mg
8%
Iron
2.33mg
13%
Potassium
388mg
11%
Vitamin A
3880IU
78%
Vitamin C
6.0mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 07 Dec 11 06:03 AM
6%
of RDI*
(122 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (49%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
122
Fat
6.9g
Carbs
8.78g
Protein
7.38g
There are 122 calories in 1 cup of Stir Fried Vegetables.
Calorie breakdown: 49% fat, 28% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 21
100 g 75
1 cup 122

Related Types of Mixed Vegetables:

Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Frozen)
  view more mixed vegetables nutritional info

Related Types of Stir Frys:

Chicken Stir Fry
365 Organic Asian Stir Fry Vegetables
Trader Joe's Beef Teriyaki Stir Fry
Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce)
Trader Joe's Garlic Chicken Stir Fry
  view more stir frys nutritional info
Other Related Foods
Vegetables

See Also:

You searched for "Stir Fried Vegetables". Did you mean:
Beef Stir Fry
Archer Farms Vegetable Stir Fried Rice
Rice with Vegetables
Fried Ham
Fried Pie
  view more results

Contains these Ingredients:

15 g Celery (without salt, drained, cooked, boiled)
22 g Mushrooms
24 g Onions (without salt, drained, cooked, boiled)
34 g Spinach (without salt, drained, cooked, boiled)
12 g Soy sauce (shoyu)
20 g Egg (whole)
18 g Egg omelet
3 g Beef tallow (fat)
2 g Granulated sugar
12 g Beef broth or bouillon soup (made with powder)
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