Food database and calorie counter Source: Member

Trader Joe's

Garlic Chicken Stir Fry

Nutrition Facts
Serving Size 1/4 package (227g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
4.5g
7%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
760mg
32%
Total Carbohydrate
28g
9%
Dietary Fiber
3g
12%
Sugars
4g
Protein
17g
Vitamin D
-
Calcium
60mg
6%
Iron
3mg
15%
Potassium
-
Vitamin A
5000IU
100%
Vitamin C
36mg
60%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Jun 08 07:41 AM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (18%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
4.5g
Carbs
28g
Protein
17g
There are 220 calories in a 1/4 package serving of Trader Joe's Garlic Chicken Stir Fry.
Calorie breakdown: 18% fat, 51% carbs, 31% protein.

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Other Types of Stir Frys:

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365 Organic Asian Stir Fry Vegetables
Chicken Stir Fry
  view more stir frys nutritional info
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