Food database and calorie counter Source: Generic

Stir Fried Vegetables

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 62
Calories 122
% Daily Values*
Total Fat 6.9g 11%
  Saturated Fat 2.523g 13%
  Polyunsaturated Fat 0.85g  
  Monounsaturated Fat 2.726g  
Cholesterol 150mg 50%
Sodium 867mg 36%
Potassium 388mg  
Total Carbohydrate 8.78g 3%
  Dietary Fiber 1.7g 7%
  Sugars 4.93g  
Protein 7.38g  
Vitamin A 78% Vitamin C 10%
Calcium 8% Iron 13%
Last updated: 07 Dec 11 06:03 AM
of RDI*
(122 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (28%)
Fat (49%)
Protein (23%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 122 calories in 1 cup of Stir Fried Vegetables.
Calorie breakdown: 49% fat, 28% carbs, 23% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 21
100 g 75
1 cup 122

Related Types of Mixed Vegetables:

Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Frozen)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
  view more mixed vegetables nutritional info

Related Types of Stir Frys:

365 Organic Asian Stir Fry Vegetables
Chicken Stir Fry
Trader Joe's Garlic Chicken Stir Fry
Trader Joe's Beef Teriyaki Stir Fry
Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce)
  view more stir frys nutritional info
Other Related Foods

See Also:

You searched for "Stir Fried Vegetables". Did you mean:
Cooked Vegetables
Archer Farms Vegetable Stir Fried Rice
Beef Stir Fry
Fried Plantain
Salsify (Vegetable Oyster)
  view more results

Contains these Ingredients:

15 g Celery (without salt, drained, cooked, boiled)
22 g Mushrooms
24 g Onions (without salt, drained, cooked, boiled)
34 g Spinach (without salt, drained, cooked, boiled)
12 g Soy sauce (shoyu)
20 g Egg (whole)
18 g Egg omelet
3 g Beef tallow (fat)
2 g Granulated sugar
12 g Beef broth or bouillon soup (made with powder)
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