| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
75
% Daily Values*
Total Fat
4.26g
5%
Saturated Fat
1.558g
8%
Trans Fat
-
Polyunsaturated Fat
0.525g
Monounsaturated Fat
1.682g
Cholesterol
92mg
31%
Sodium
535mg
23%
Total Carbohydrate
5.42g
2%
Dietary Fiber
1.1g
4%
Sugars
3.04g
Protein
4.55g
Vitamin D
0mcg
2%
Calcium
50mg
4%
Iron
1.44mg
8%
Potassium
239mg
5%
Vitamin A
148mcg
16%
Vitamin C
3.7mg
4%
Last updated: 11 May 20 08:03 PM
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Calorie Breakdown:
Carbohydrate (28%)
Fat (49%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
75
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Fat
4.26g
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Carbs
5.42g
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Protein
4.55g
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| There are 75 calories in 100 grams of Stir Fried Vegetables. |
| Calorie breakdown: 49% fat, 28% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Mixed Vegetables:
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Mixed Vegetables (Solids and Liquids, Canned)
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Mixed Vegetables (Drained Solids, Canned)
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Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
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Mixed Vegetables (Frozen)
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Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
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view more mixed vegetables nutritional info |
Related Types of Stir Frys:
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